Boxing Programmes

We offer four different programmes

Fight night, Box fit, Fight fit & Boxing Academy

Are you looking to change up your fitness routine and take up a whole new challenge? Here at Optimal Community we have the answer. Join our all NEW Optimal Boxing programme. There really is something for everyone.

View the Boxing Overview page for details about the four programmes available. The programmes start the week beginning 9th May 2022.

FIGHT NIGHT

Group 1: Mon/Weds 8am

Group 2: Tue/Thurs 8pm

AED 1095

FIGHT NIGHT pre-season 4 week training term will start on Monday May 9th 2022

CONTACT

  • 2 x weekly training sessions
  • Use of the Optimal Fitness gym for the duration of the term
  • Inbody analysis to track your progress
  • Expert coaching and accountability
  • A great community of like minded people to support you along the way

BOX FIT

Group 1: Tue/Thurs 7am

Group 2: Mon/Wed 11am

Group 3: Tue/Thurs 7pm

AED 1095

The new BOX FIT 4 week term will start the week beginning Monday May 9th 2022

CONTACT

  • 2 x weekly training sessions
  • Use of the Optimal Fitness gym for the duration of the term
  • Inbody analysis to track your progress
  • Expert coaching and accountability
  • A great community of like minded people to support you along the way!

FIGHT FIT

Group 1: Mon/Weds 7am

Group 2: Mon/Weds 7pm

AED 1095

The new FIGHT FIT 4 week term will start the week beginning Monday 9th 2022

CONTACT

  • 2 x weekly training sessions
  • Use of the Optimal Fitness gym for the duration of the term
  • Inbody analysis to track your progress
  • Expert coaching and accountability
  • A great community of like minded people to support you along the way!

BOXING ACADEMY

Group 1: Mon/Weds 4.30pm

Group 2: Tue/Thurs 4.30pm

AED 1095

The new BOXING ACADEMY 4 week term will start the week beginning Monday May 9th 2022

CONTACT

  • 2 x weekly training sessions
  • Use of the Optimal Fitness gym for the duration of the term
  • Inbody analysis to track your progress
  • Expert coaching and accountability
  • A great community of like minded people to support you along the way