optimalFITNESS news

19/20th March 2022 - Optimal 7-a-side Football

A big congratulations to our Optimal 7 a side football team who won the DAFL City Cup this weekend. Well done to Evan @evmurray10 , Dan @dan_pt_dxb and the lads for bringing the trophy back to Optimal HQ.

26 Feb 2022 - Podiatrist Gillian's guide to buying school shoes

It’s that time of year again where lots of shiny new school shoes will be hitting the playground next week. Buying school shoes can be tough. Children spend many hours in these shoes so it’s important that the right shoe is found. Children’s feet aren’t.....