Personal Trainers

Our fitness team of qualified personal trainers

We work with you to help you achieve your goals

Are you:

  • Unsure about how to start fitness training and use gym equipment?
  • Hesitant to start exercising post injury or after a long gap?
  • Keen to establish fitness targets and goals
  • Looking for a new stimulus for your training

Our personal trainers will listen, motivate, test and plan, working with you to help you achieve your goals. Feel free to contact them individually from their contact details below.


Complimentary PT assessment

CONTACT

includes a coffee or smoothie in the café

Dan Massey

PERSONAL TRAINER AND FITNESS MANAGER

All about weight – lifting it and losing it

Perfect for those looking to progress and achieve specific goals, Dan is a huge proponent of weights training and an exacting teacher of proper form and technique.

More than just weight loss and muscle gain, he aims to unleash your hidden potential and will track your progress to demonstrate your improvement and continually set new and motivating goals.

Richard Dunsby

PERSONAL TRAINER AND HEAD OF GOLF, PGA GOLF & FITNESS PROFESSIONAL

As well as personal training Richard offers a unique holistic coaching system designed to empower your life in golf.

Experienced personal trainer and specialist in optimising players’ golf swings through a strength and conditioning approach designed to prevent injury, and provide the perfect learning environment for you to ‘self-discover’ your most functional and optimal way to use the ground in your golf swing.

View the Golf Overview page

Greg Robson

PERSONAL TRAINER

Focused on functional strength and building client confidence

Greg likes to put the personal back into personal training, working closely with individual clients to ensure they get stronger, move better and feel healthier.

Liam Walsh

BOXING COACH

Liam will help you set and achieve goals and works from a boxing background in all aspects of fitness

Liam likes to challenge his clients: setting goals and then pushing hard to achieve them through a mixture of weight training and nutrition. He is a proponent of boxing training for cardio and strength, and enjoys sharing the excitement of new exercises and achievements with his clients.

Steven Duerden

PERSONAL TRAINER

A supportive PT and enthusiastic group class instructor

Steve enjoys helping you achieve your personal health and fitness goals and will go above and beyond to ensure you feel supported and guided through your journey. With Steve, you’ll learn nutrition tips, correct form and various tricks to achieve your optimal fitness.

Farah Khorshid

PERSONAL TRAINER

Joining you on your journey

Farah found exercise to be a life-changing experience, and wants to share her joyful journey with others who are new to the fitness world, or simply not confident about exercising in a gym. She offers empathy, encouragement and helps break down cultural barriers to bring about fitness transformations.