Optimal Golf Performance

Improve every area of your game using the most up to date technology and golf facility in the UAE. The UAE’s 1st Indoor Trackman™ facility is now open for all. Head coach Richard Dunsby has also developed ‘SwingFIT’. This program is designed to fit your lifestyle with equipment and time options. Improve your distance, speed, flexibility and strength. With access to a library of Swing Fundamentals, Daily Swing Drills, Pre-Round Warm-Up Routines, Mobility, Strength & Power Exercises – all for golf.

Complete beginners and experienced golfers alike can choose any course in the world to play on and the Trackman software will recreate the conditions. They can also receive expert training with Richard from the Optimal Fitness gym.

For further enquiries:

Phone or Whatsapp
+971 50 692 6003 


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Trackman Technology

This new technology measures not only the motion vector of the golf ball, but also the movement of the golf club such as path, angle of attack, trajectory and velocity.

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Swing-Fit Program

A sports specific program tailored to the individual needs of the golfer – designed to elevate every area of your game. It will provide the perfect learning environment for you to ‘self-discover’ your most functional and optimal way to use the ground in your golf swing.

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Experienced Coach

Richard Dunsby is a PGA Golf & Fitness professional and specialist in optimising players’ golf swings through a strength and conditioning approach designed to prevent injury. His golfing pedigree is extensive and has worked with hundreds of clients, building a reputation as a professional and knowledgeable coach. 

Optimal Golf

At Optimal Fitness, We genuinely care about you and your fitness goals. Whether it’s losing weight, getting fitter or getting stronger. Regular exercise benefits both your physical and mental health. We are here to provide you the tool, support and encourage you every step of the way.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 457 2048
056 808 2386
× Welcome to Optimal Fitness.