About Our Gym

Your health is our priority

We are committed to you and our community. Everyone is welcome. Whether it’s your first time in a gym or you’re a professional athlete.

We are a community of like-minded people that are here to inspire and encourage each other. At Optimal Fitness you are not just a number but a valued member. What sets us apart is our bespoke personalised service, and all our members are treated with care, respect and attention.

Our Philosophy

At Optimal Fitness, we believe that fitness is for everyone. No matter your age, ability, or fitness level, we welcome you with open arms and a supportive community. We believe that exercise is not just about the physical benefits, but also the mental and emotional ones. It’s about feeling good about yourself, relieving stress, and finding a sense of accomplishment.

Our knowledgeable and friendly staff are always available to provide guidance and encouragement.  We strive to create a positive and inclusive environment where everyone feels comfortable and motivated to pursue their fitness goals. 

That means we schedule regular check-in’s to monitor your progress. That means that we know you by name and ensure you are met with a smile every time you come to train. Optimal Fitness is here for you every step of the way.

our mission

Our Mission

To enhance the quality of life in the communities we serve through our fitness philosophy, our facilities, programming, products and services. To instil in the lives of our members the value of health and fitness.

We aspire to be the best holistic health & fitness centre in the region. With our specialists in fitness, nutrition and therapy working in harmony to deliver an optimal experience for all our clients.

Our History

In 2010 Paul Cracknell and Marco Caporilli started Optimal Fitness with just two rooms in Building 3 in Studio City, comprising a small gym and a group exercise studio.

Over the years they have extended the gym with state of the art equipment and added a second studio to host their ever increasing demand from new members. They also launched a healthy café to serve members with nutritious food and beverages. Shortly after Optimal Clinic was established, which is a 5 room Clinic offering a wide range of treatments. Then came Optimal Golf which delivers a
holistic approach to physical conditioning & injury prevention and promises to optimise golf performance.  All areas are combined under the Optimal Fitness brand to deliver a unique and exclusive service.

You've got questions - FAQ

Click the button to see our frequently asked questions or simply give us a call on 04 457 2048

At Optimal Fitness, We genuinely care about you and your fitness goals. Whether it’s losing weight, getting fitter or getting stronger. Regular exercise benefits both your physical and mental health. We are here to provide you the tool, support and encourage you every step of the way.

Optimal Fitness

Commercial Building 3
Dubai Studio City
PO Box 74361

04 457 2048
056 808 2386
× Welcome to Optimal Fitness.