Book a Consultation

Tell us where you're starting from. We'll take it from there.

A consultation is how we match you with the right coach and the right programme before you commit to anything. Fill this in and someone from the studio will call or WhatsApp you directly.

Full Name *

Phone / WhatsApp *

Email *

What are you looking for? *

1:1 Personal Training

Fully individualised coaching

Small Group Training

Coached, capped group sizes

Rehab-Integrated Training

Training around injury or surgery

Gym Access

Self-directed, no coaching

Preferred Coach (Optional)

Preferred Days

How did you hear about us?

Tell Us About Your Goals (Optional)

What happens next

01We call or WhatsApp you within one business day to understand your goals and match you with a coach.

02You come in for a free walkthrough of the studio and a conversation with your matched coach — no pressure, no obligation.

03If it's a fit, we build your first programme together and get you started.

Prefer to reach out directly?

WhatsApp Us →

Phone: 04 457 2048

Hours: Mon–Thu 6am–10pm

Fri 6am–8pm · Sat–Sun 7am–8pm

Address: Commercial Building 3, Dubai Studio City

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Got it — we'll be in touch shortly.

Thanks for reaching out. Someone from the Optimal Fitness team will call or WhatsApp you within one business day to talk through your goals and get you matched with a coach.