Structured Programmes, Built Around Your Goals.
Every package below is coach-led and progress-tracked from day one — built as a defined programme with a clear endpoint you're always working toward. Personal Training and Rehab-Integrated Training are where the studio's coaching actually happens; Gym Access is a separate, simpler product for members who just want the space.
Every programme starts with a consultation.
Forty-five minutes with a coach, sitting down — we look at where you are, what you have tried, and what is actually in the way. You leave knowing what we would recommend and what it costs, whether or not you start.
One-to-one coaching, fully programmed around you.
Every PT package includes full onboarding, a weekly training planner, nutritional guidelines, and progress tracked and measured at every stage — not just a series of booked sessions.
- 1-to-1 Training & Accountability
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- 1-to-1 Training & Accountability
- Includes Gym Access
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- Measured Results
- Regular Progress Tracking
- 1-to-1 Training & Accountability
- Includes Gym Access
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- Measured Results
- Regular Progress Tracking
Coaching built in partnership with ORYA.
For clients training around injury, surgery recovery, or a chronic condition. Delivered by our clinically qualified coaches — including Snyman Thessner and Kayleigh Wylie, both qualified Biokineticists and Rehab Trainers.
- 1-to-1 Training & Accountability
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- 1-to-1 Training & Accountability
- Includes Gym Access
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- Measured Results
- Regular Progress Tracking
- 1-to-1 Training & Accountability
- Includes Gym Access
- Weekly Training Planner
- Nutritional Guidelines
- Goal Setting
- Measured Results
- Regular Progress Tracking
Small-group coaching, capped and programmed.
The small-group format that replaces the old class timetable — capped group sizes, coach-led, and structured around a real programme rather than a drop-in schedule.
- Semi-Private Personal Training
- Includes Full Gym Access
- Initial Consultation & Goal Setting
- Individual Exercise Progressions
- Monthly Progress Reviews
- Body Composition Tracking
- Semi-Private Personal Training
- Includes Full Gym Access
- Initial Consultation & Goal Setting
- Individual Exercise Progressions
- Monthly Progress Reviews
- Body Composition Tracking
For members who just want the space.
A simpler, self-directed option separate from coached programmes — full access to the gym floor, without 1-to-1 coaching included.
Monthly
- Recurring payment, cancel anytime
- Unlimited visits
- One month notice period
Annual
- 12-month contract, paid monthly
- PT consultation included — worth AED 97
- Free Optimal water bottle
- Pause for up to 2 months
Day-Pass
- One day of gym access
Membership Benefits
Included With Membership
- Full, unlimited gym access
- 10% discount on clinic treatments (if self-paid)
- 10% discount on Health & Nutrition Coaching
- Invitation to community events
Onboarding & Support
- Full induction with a coach + InBody analysis review
- Expert trainers on-hand to assist and advise
- Periodic progress check-ins with the team
- Automatic recurring payments
Wondering Which Programme Fits?
Book a consultation and we'll walk you through PT, Rehab, or Gym Access based on what you're actually trying to achieve — not the other way around.