Book a Consultation

Tell us where you're starting from. We'll take it from there.

A consultation is forty-five minutes with a coach — AED 97 — and it is how we match you to the right programme before you commit to anything bigger. Book a time and pay now, or ask us to call you and we will arrange it together.

Book & pay now

97 AED

Choose your day and time and pay upfront. Your slot is confirmed immediately — no waiting for a call back.

Book Now →

Rather talk first?

Request a call back

Send your details and someone will call or WhatsApp you within one business day to talk it through and find a time that works.

Request a Consultation →

Full Name *

Phone / WhatsApp *

Email *

What are you looking for? *

1:1 Personal Training

Fully individualised coaching

Small Group Training

Coached, capped group sizes

Rehab-Integrated Training

Training around injury or surgery

Gym Access

Self-directed, no coaching

Preferred Coach (Optional)

Preferred Days

How did you hear about us?

Tell Us About Your Goals (Optional)

What happens next

01We call or WhatsApp you within one business day to understand your goals and match you with a coach.

02We book your consultation and take the AED 97 — forty-five minutes with your matched coach, sitting down, no session and no sales pitch.

03If it's a fit, we build your first programme together and get you started.

Prefer to reach out directly?

WhatsApp Us →

Phone: 04 457 2048

Hours: Mon–Thu 6am–10pm

Fri 6am–8pm · Sat–Sun 7am–8pm

Address: Commercial Building 3, Dubai Studio City

✓

Got it — we'll be in touch shortly.

Thanks for reaching out. Someone from the Optimal Fitness team will call or WhatsApp you within one business day to talk through your goals and get you matched with a coach.