Farah works at the intersection of injury correction and movement quality — a trained movement assessment professional who builds programmes around how a client actually moves, not a generic template. She pairs that corrective-exercise foundation with nutrition coaching and suspension pilates, giving clients a genuinely joined-up approach to training around pain or past injury.
Farah Khorshid
Personal Trainer
Farah is a professional trainer who likes to continually update her knowledge and skill set. She thrives on finding the right exercise and designing effective programs for her clients, many of whom have specific injuries. She combines this with her nutritional knowledge to help clients expedite their recovery process.
- Injury & corrective exercise
- Nutritional coach
- Movement assessment professional
- Suspension pilates