Liam is our resident boxing coach and oversees various camps and small group boxing oriented classes throughout the year. His training style is influenced by his sport and is a popular and experienced personal trainer.
Boxing coach
Boxing fitness
Strength & conditioning
Group trainer
Speed & agility
At Optimal Fitness, We genuinely care about you and your fitness goals. Whether it’s losing weight, getting fitter or getting stronger. Regular exercise benefits both your physical and mental health. We are here to provide you the tool, support and encourage you every step of the way.
Optimal Fitness
Commercial Building 3
Dubai Studio City
PO Box 74361
Dubai
